Choose your pricing plan
ORA GOLD
49.95$Every weekPersonalized Training & NutritionÂ- Full Instructed Online Workouts
- Weekly Check ins with a Head Coach
- Tailored Training & Nutrition Specific to you
- We cater for all goals and abilities
- Dumbbells Required
- Recommend Adjustable DBs or Two Hex Sets 1 Light & 1 Mod
ORA TRAIN
19.95$Every weekStrength & Conditioning instructed WorkoutsÂ- Free consultation with a coach to develop your regime
- 9 New Workouts each week
- Two Strength Workouts
- Three Aerobic Workouts
- Two Express Workouts
- Two 55+ or Beginner Workouts
- Dumbbells Required
- Recommend Adjustable DBs or Two Hex Sets 1 Light & 1 Mod
8 WEEK PROGRAM
1,600$ÂIN PERSON AND ONLINEValid for 8 weeks- 2 x Personal Training Sessions at the Ora Lab
- New Weekly Training Regimes Online
- Nutrition plans and Recipes
Please read T's & C's at the bottom of this page before signing up
Terms & Conditions
Ora Memberships
All rights reserved. No portion of this manual may be used, reproduced or transmitted in any form or by any means, electronic or mechanical, including fax, photocopy, recording or any information storage system by anyone but the purchaser for their own personal use. This program may not be reproduced in any form without written permission of the creator C G SMITHS LTD.
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DISCLAIMER
This program is not intended for the treatment or prevention of disease, nor as a substitute for
medical treatment. Programs and guidelines, outlined herein should not be adopted without
consultation with your medical professional. Use of this program is the sole choice and risk of the
client. C G SMITHS LTD, the author or any associated person(s) is neither responsible, nor liable for
any harm or injury resulting from this program or the use of the modalities described here in.
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