Choose your pricing plan

  • ORA GOLD

    49.95$
    Every week
    Personalized Training & Nutrition
     
    • Full Instructed Online Workouts
    • Weekly Check ins with a Head Coach
    • Tailored Training & Nutrition Specific to you
    • We cater for all goals and abilities
    • Dumbbells Required
    • Recommend Adjustable DBs or Two Hex Sets 1 Light & 1 Mod
  • ORA TRAIN

    19.95$
    Every week
    Strength & Conditioning instructed Workouts
     
    • Free consultation with a coach to develop your regime
    • 9 New Workouts each week
    • Two Strength Workouts
    • Three Aerobic Workouts
    • Two Express Workouts
    • Two 55+ or Beginner Workouts
    • Dumbbells Required
    • Recommend Adjustable DBs or Two Hex Sets 1 Light & 1 Mod
  • 8 WEEK PROGRAM

    1600$
     
    IN PERSON AND ONLINE
    Valid for 8 weeks
    • 2 x Personal Training Sessions at the Ora Lab
    • New Weekly Training Regimes Online
    • Nutrition plans and Recipes
Please read T's & C's at the bottom of this page before signing up
Terms & Conditions
Ora Memberships

All rights reserved. No portion of this manual may be used, reproduced or transmitted in any form or by any means, electronic or mechanical, including fax, photocopy, recording or any information storage system by anyone but the purchaser for their own personal use. This program may not be reproduced in any form without written permission of the creator C G SMITHS LTD.

 

DISCLAIMER

This program is not intended for the treatment or prevention of disease, nor as a substitute for

medical treatment. Programs and guidelines, outlined herein should not be adopted without

consultation with your medical professional. Use of this program is the sole choice and risk of the

client. C G SMITHS LTD, the author or any associated person(s) is neither responsible, nor liable for

any harm or injury resulting from this program or the use of the modalities described here in.

 

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